Osterhus Publishing Co.

Hardcover

Finally a diet that works with your body instead of against it.

Are you tired of saying, "I can't do that!" when looking at diet programs? Or starting a program full of confidence and excitement, only to revert back to old habits when the plan becomes unsustainable?

Forget the old diets that work against your body. It is time to work with your body to lose weight and keep it off for life.

By taking advantage of the latest medical breakthroughs, Dr. Colbert helps you design a custom plan you can live with...and stick to. What's more, the program is safe and effective for everyone, regardless of age or medical condition.
Different diets you may have tried in the past, the "I Can Do This" diet offers an interactive online survey that will help you target hidden roadblocks that often make dieting an endless cycle of losing and gaining weight. Have you tried a new diet only to stop losing weight after a few weeks? Learn why this plateau happens and how to get past it to your desired weight!

It is time to make your weight-loss goals a reality. With Dr. Colbert's Diet, you will say, "I CAN DO THIS!"